“Sports Therapy treatment is suitable for anyone suffering with an occupational injury, exercise or sports injury, or anyone who has regular everyday aches and pains, stiffness and tension”.
About Sports Therapy
Many people think sports therapy massage is just for active individuals, but in acutal fact, many people who seek out treatment offer do so because of everyday occurances which have resulted in muscular pain and joint stifness. Office workers and drivers who sit for long periods of time, people with manual jobs or people with stressful lifestyles, are the most likely people to have musculoskeltal problems. Of course, regular exercisers and keen sports enthausiast can also reep the benefits of regular treatment.
What can Sports Therapy do for me?
- Reduces muscular aches and pains
- Rehabilitation for muscular injuries
- Loosens tight muscles and increases flexibility
- Helps restore joint mobility
- Lowers blood pressure
- Aids in restful sleep
- Boosts training/ performance levels
- Reduces emotional stress and anxiety
- Reduces tension headaches
- Repairs damaged muscle tissue
- Removes toxins from the body (lactic acid)
- Relieves tired, aching muscles
- Improves quantity and quality of training
- Damaged muscle tissue can be detected early and injury prevented.
What problems can be helped with Sports Therapy?
- Tension Headaches
- Sciatica
- Neck and shoulder pain / Whiplash
- Muscle strains
- Fibromyalgia
- Back pain
- Carpal Tunnel Syndrome
- Knee Pain
- Tenis elbow
- Runners knee